Even before the advent of modern medical technologies, herbal medicine was extensively used by our early ancestors in addressing their health-related problems.
The idea of herbal medicine is using the curative properties found in plants, more specifically their parts like seeds, bark, leaves, fruits, roots, and so on to target specific areas of our body to fight health problems, as well as boosting the body's natural defenses.
The doctors during early civilization are often termed as herbalists, diagnosing their patients on possible causes of illnesses and diseases, and prescribing the best herbal remedies for it.
Modern Use Of Herbal Medicines
Herbal medicines today were modified due to extensive scientific studies. In fact, medical experts and researchers were able to verify the existence of curative elements found in certain plants that can have a positive effect when used properly.
Aside from getting rid of illnesses and diseases, herbal medicines today are also being used as cosmetics, diet supplement for weight loss, and used as a method to maintain normal body functions for a healthy lifestyle.
Getting The Right Prescription
Using herbal medicine as your alternative method of treatment will only work if you use the right one for your health problem. You need to consult with a health expert, like an herbalist or a doctor, to accurately determine the cause of your problem and provide the proper prescription of herbal products that will get rid of it.
During consultation, you will be asked to take a physical examination to determine the state of your body. The medical expert will then be asking you certain questions regarding your health, like past illnesses, current medication being taken, family health history and so on.
Herbal Medicine As Home Remedy
If you know what you're doing, you can make your herbal medicine in your kitchen. But before doing so, you need to keep in mind that there are certain rules that you need to follow to avoid any health risk.
o Raw ingredients should be free from pesticides, fertilizers, and other chemicals used for artificially growing plants
o Avoid using stainless steel ladles and pots when cooking your herbs and plants
o Never close the lid when cooking herbal medicines. Let the harmful substances evaporate freely into the air to avoid any health complications and risks.
o Sun drying is the best method in drying your herbal medicine for later use. Use a net elevated from the grand to avoid having your herbs coming in contact with dirty surfaces. Baking also works as drying herbs and plants.